'Today\'s zeus fitness video is a 10 Min Real Time Resistance Band Workout targeting the shoulders. This resistance band workout that even though is only 10 minutes long will leave those shoulders fried. If you don\'t already know, I love a resistance band. Perfect for home workouts , if on the move, have access to limited equipment or even on holiday If you haven\'t already got a set of resistance bands, you need to get on it Like the previous workout , we will be hitting a 10 minute routine here. 5 Exercise . We work our way through the 5 exercises for 45 seconds of each , 15 seconds rest in between and to get in position Then we work our way back down through the exercises again So what are you waiting for , grab your resistance bands and lets smash it If you enjoy this and would like 5 FREE resistance band workouts emailed over to your daily head over to http://resistancebandworkout.club/zeus/5freeworkouts/ and start getting them now
Tags: home workout , workout at home , resistance band exercises , 10 minute workout , resistance , resistance band workout , resistance band workout for men , full body resistance band workout , total body resistance band workout , real time resistance band workout , Resistance band shoulder workout , resistance band workout beginner , resistance band workout shoulder , resistance band shoulder workout at home , 10 min real time resistance band workout , 10 minute real time resistance band workout
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