'It\'s always important to work on your basics. Check this Full Body Uchi Komi Judo Workout by IPPON GEAR and get inspired for your training at home or in the Dojo. Our IPPON GEAR Full Body Uchi Komi Program: 3 Rounds 45 sec per exercise 20 sec break in between Get our amazing IPPON GEAR Uchi Komi with high quality Judogi grips here: https://www.ippon-shop.com/en/fitness/grip-training/196/ippon-gear-uchi-komi-training-tool?c=2016 Music Licence: The Music Bed (Sync ID:MB01QNOROC8KMOR)'
Tags: fitness , cardio , full body workout , training , Martial Arts , judo , bjj , uchi komi
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