'In todays Zeus Fitness video we are hitting a brutal Bodyweight Burnout Workout at home. I love this workout. Why ? Well I do it often with clients and believe it or not , everyone actually thinks it starts easy and it does. Then just when you think its a nice easy simple Bodyweight Burnout routine , it just gets harder and harder and harder Come the final few laps , you will be screaming for the end to come. But this is an absolutely brilliant Bodyweight Burnout Workout that will leave you sweating , have you in the optimal fat burning mode and be smashing calories all from your home It will take just under 30 minutes With this workout again absolutely no excuses from anyone not to try it as there is no equipment needed at all. Just you , your bodyweight and a little space at home Trust me , get the window open and have some water as you will be gasping and sweating by the end So grab a drink and let hit it
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