'Grab your Dumbbells - I\'m using 8 lb. We are doing Squats with a bench, adding some bicep and shoulder work too! Stay Fit to Praise and have Strength to Overcome! Order my DVDs, inspirational apparel and more here:http://thefitnessangel.net'
Tags: fitness , strength training , weights workout , women workout , christian music , christian workout , The Fitness Angel , fit to praise , Strength to Overcome
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