'Today we are smashing an awesome 30 Min Calorie Killer HIIT Workout you can do from home with nothing but your bodyweight and a couple of dumbbells. Want to make the HIIT workout even tougher and burn even more calories, you can simply look to up that weight and push yourself a little harder In this workout we will be doing 15 exercises in total , each exercise for 30 seconds on and 30 seconds rest. But rather than taking a full 30 seconds rest. In those periods, we are going to hit 4 jumping side lateral squat jumps for a little extra work Only 30 minutes long and will work up a great sweat and burn some amazing calories So what are you waiting for , let\'s do this If you want to try out the full 4 week boot camp. The entire 4 week series is up on Youtube for you to start anytime right here https://www.youtube.com/watch?v=hCHrF-7kCmo&list=PLwFIlRKPl-6MnS_fmn_Tk2itFwirwjch4 If you love this workout , you can \'Get 5 FREE Dumbbell workouts here\' just like it. We will email you one each day so you have a home dumbbell workout to do each day of the week https://homeworkout.club/5freedumbellworkouts/
Tags: home workout , abs workout , hiit workout , hiit workout at home , hiit workout for fat loss , full body hiit workout no equipment , workout of the day , fett verbrennen workout , intense hiit , hiit challenge , calorie killer workout , hiit workout at home beginner , 30 min calorie killer hiit workout , 30 min calorie killer hiit , 30 min calorie killer hiit full body , 30 minute calorie killer hiit workout , 30 min calorie burning workout , 30 min calorie torching hiit workout with weights
See also:
comments