'XMAS EVE 15 MIN HIIT DUMBBELL | shoulders & ab home workout'

'XMAS EVE 15 MIN HIIT DUMBBELL | shoulders & ab home workout'
15:48 May 19, 2022
'Todays Zeus Fitness workout is a 15 Min HIIT dumbbell full shoulders and ab home workout. This is a great 15 min dumbbell workout for those in a hurry and looking to not only work up and great sweat , burn some calories and also smash those shoulders and abs all in around 15 minutes from home. HIIT Dumbbell workouts are perfect for just that   Minimal time , maximum results.   All you will need for this workout is a couple of light dumbbells and a little space at home   You won\'t need crazy weight with this as those shoulders will burn out fast. But if you want to make it tougher, simply up the weight   Enjoy guys and for all you Zeusers and Zeusettes out there have an incredible Christmas and fantastic new year.   I will see you all in the new year when it will be time to hit the new year fitness train with a bang   If you love this workout , you can \'Get 5 FREE Dumbbell home workout series right here\' just like it. We will email you one each day targeting a different muscle group each day,  so you have a home dumbbell workout to do each day of the week  https://homeworkout.club/5freedumbellworkouts/   

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