'Join me today from my back yard again for another No Repeat Resistance Band Workout. A great resistance band workout again hitting 20 exercise to target every muscle in the body What is great about these workouts is that you can do them absolutely anywhere. Whether it\'s at home , the gym and also a brilliant travel or staycation workout as you can take your bands everywhere In this one we will be doing 20 exercises and no repeats which always makes for a fun workout. I always find the no repeat workouts fly through and are over in a flash Each exercise like the previous workout , we will be doing for 40 seconds on with 20 seconds rest to get ourselves set for the next exercise So grab your bands and a drink and let\'s smash this If you enjoy this and would like 5 FREE resistance band workouts emailed over to your daily head over to http://resistancebandworkout.club/zeus/5freeworkouts/ and start getting them now
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