'6 month Insane Calisthenics Transformation'

04:08 Feb 28, 2021 0 1

'This my 6 month Calisthenics body transformation video (PART 2) where I went from 114kg/251lbs to roughly 95kg/210lbs. Improved my strength in pull ups, dips, archer pull-ups, push-ups, one arm push-ups, lost a lot of body fat %, improved my cardiovascular health, and changed my lifestyle completely!  If you want to see more videos like this support my channel by liking and sharing the video! Thank you for watching!    Social media: Facebook - @ElvisLifts Instagram - https://www.instagram.com/elvis.lifts/  Music:  Warriyo - Mortals' 

Tags: Weight loss , body transformation , transformation , calisthenics , street workout , fat loss , Calisthenics Transformation , insane body transformation , 6 months progress

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