17:34
Feb 28, 2021
0
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'Join me for a FULL BODY BARRE INSPIRED WORKOUT using light dumbbells and an ankle band for a lower and upper body blast. Being with a warm up and progress to lower body band work. Next add the dumbbells for an arm sculpting flow. Are you ready to work? 7- Day Jump Start to Clean Eating & De-Cluttering: https://workouthotel.thinkific.com/co... SUBSCRIBE to get WEEKLY VIDEOS: https://www.youtube.com/user/Workouth... Connect with me! ♥FACEBOOK: https://www. SUBSCRIBE to get WEEKLY VIDEOS: https://www.youtube.com/user/Workouth... Connect with me! ♥FACEBOOK: https://www.facebook.com/workouthotel/ ♥MORE FREE WORKOUTS & TIPS: http://www.workouthotel.com/ ♥INSTAGRAM: workout_hotel ♥PINTEREST: https://www.pinterest.com/workouthotel/ My 7 Day Mind & Body Makeover: https://youtu.be/_Nr1QfACbSA SUBSCRIBE https://www.youtube.com/user/Workouth... (Affiliate links. Workout Hotel receives a small % commission on purchases through link)'See also:
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