07:36
Jun 2, 2022
-1
0
'In this video, follow along with the Burmann Brothers, Steve and Jeff of Pike Fitness, while they demonstrate a full body cardio circuit warm-up to help you break a sweat prior to a resistance training workout. Follow Steve in the front for lighter exercises, appropriate for any level, or watch Jeff in the back turn up the heat with movements sure to challenge any athlete.'See also:
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