'Bodybuilding tips for beginners & teens | How to gain muscle fast | Hindi | Fitness Rockers'

'Bodybuilding tips for beginners & teens | How to gain muscle fast | Hindi | Fitness Rockers'
05:22 Jun 3, 2022
'15 best bodybuilding tips & advice for beginners & teenagers, how to gain muscle mass fast & easy, India. Bodybuilding motivation & important gym tips for gym beginners & teen bodybuilders. Gym bodybuilding dos and don’t.  Nae log body kaise badae banae. gym jym Bodybuilding body jaldi se banane ke liye tips advice kya kare. teen bodybuilders ke liye best jaruri important salaha sujhaav sujhav  Related Videos/Playlist: 1) 5 must have supplements for Bodybuilding - https://www.youtube.com/watch?v=R-GxYHUjoSo&list=PLW-Chp7ZSbcWxs398Oek-a7rJxiYWN5rH&index=9 2) 10 vegetarian or shakahari foods, protein for bodybuilding - https://www.youtube.com/watch?v=jwKg4KWzkBY&list=PLW-Chp7ZSbcWxs398Oek-a7rJxiYWN5rH&index=12 3) Herbs for Muscle gain - https://www.youtube.com/watch?v=2aObWi3Ir7E&index=5&list=PLW-Chp7ZSbcWkiJSkbYFlmYeZ6fzL_RoS 4) How to choose a gym - https://www.youtube.com/watch?v=4-WhsTI_8vo&list=PLW-Chp7ZSbcWxs398Oek-a7rJxiYWN5rH&index=3 5) whey protein & creatine - https://www.youtube.com/watch?v=0KiZJ9AQIEA&list=PLW-Chp7ZSbcWxs398Oek-a7rJxiYWN5rH&index=6  Join us and follow us on:  http://www.facebook.com/FitnessRockers http://plus.google.com/+FitnessRockersIndia http://twitter.com/FitnessRockers http://pinterest.com/FitnessRockers  For Rss Feeds: http://www.fitnessrockers.com/feed' 

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