'What better time to devise a training plan for your mountain biking? Enduro racer, XC whippet, and occasional roadie Rich is here to help guide you through the week and reach maximum fitness! Subscribe to GMBN: http://gmbn.eu/subscribe Pick up official GMBN merch in our store! https://gmbn.eu/1z2 Follow us on Instagram or Facebook! @globalmountainbikenetwork Submit your content to our uploader: https://upload.gmbn.com/ we love to check out what you have been up to and may feature it on the show! How much training do you do for MTB? Watch more on GMBN...
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