'Judo Green/Blue belt grading (under 16)'

'In this video you will watch a Judo grading for Green/Blue belt. In Canada we grade stripe belts for students under the age of 16. I asked the student to do the throws as quickly as possible, so he would have to think on the fly. I was very happy with the performance. Let me know what you think in the comments.  #NUMA #JUDO #GRADING' 

Tags: #fitness , #HIIT , #crossfit , #Judo , #jfit , #NUMA , #HalifaxJudo , #JudoKids , #NUMAstrong , #NUMAproud , #judonovascotia , #adultsjudo , #Numajfit , #NumaJudo , #Bootcamps

• Motivação
• fitness workout
• tone
• fat loss
• amanda lee
• fun workout
• ass
• lifeprofitness
• bjj
• calisthenics