'32 UCHIKOMI BAND DRILLS - Solo Judo Training Hi! In this video we demonstrate a range of exercises using an uchikomi band that you can do to improve your strength, fitness and Judo technique. You can use these together to put together your own Judo homeworkout or include these in your club sessions. Give then a go and let us know what you think! Elizabeth (Beth) is a Judo player and coach who is currently on the Great British squad. Kieran is an injury rehabilitation and conditioning coach who has previously worked in professional football. Contact us at [email protected] http://instagram.com/JudoFightingFit Music by Ryan Little - subscribe to his channel here http://www.youtube.com/TheR4C2010 ***Don\'t forget to subscribe***'
Tags: resistance band workout , judo , bjj , judo girl , Ippon seoi nage , judo training , judo fighting fit , judo home workout , gb judo , judo at home , england judo , judo strength training , judo training at home , uchi komi , judo uchikomi , female judo , uchi komi band , solo judo footwork drills , ashi waza , judo band workout
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