'Explosive workout targeting our upper body lower body and core. All these exercises are used when training for Judo.'
Tags: fitness , Workout , exercise , diet , loss , weight , yoga , strength , fat , form , training , The , ZUMBA , power , explosive , Before , press , Bench , physical , band , lifting , powerlifting , p90x , Weight Loss (Symptom) , total , judo , After , Dieting (Symptom) , New York City (City/Town/Village) , Physical Exercise (Word) , Weight Loss (TV Episode) , galinha , pintadinha , Diet (Website Category) , Sports (Industry) , TFF , Scarsdale (City/Town/Village) , totalformfitness , hartsdale , Explosive Material (Film Subject)
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