'We take a look at the definitions of Health and Fitness, and the key components of health such as strength, endurance, flexibility, stamina, body composition, speed, agility, balance, coordination, power and reaction time. Register to receive notification of when we go live Monday - Friday here: https://www.thepetutor.com/freelessons Access other lessons and teaching materials like this at https://www.gcsepeportal.com/'See also:
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