'In this video, i discuss what belt level you should attain if you want to be proficient enough to use Judo in self defense, and also the minimum Judo techniques i believe one should focus on if the sole purpose of learning Judo was for self defense. Enjoy guys! Osu!!! All recommended Gear, Supplements and Books can be found here at my store: www.ogfitnessgear.com For Coaching: https://www.ogfitnesstrainer.com/ Email: [email protected] For All Social Media: https://linktr.ee/ogfitness For those of you new to the channel, my name is Hong Nguyen, i\'m a 41 year old brown belt Judoka and blue belt in BJJ. 6 years of BJJ before transitioning to Judo at the age of 36, a life long martial artist. I\'m also a certified personal trainer that specializes in helping men over 40 who are martial artists and athletes to get leaner and stronger, and manage their injuries so they can keep practicing at a high level in their martial art or sport. Join me on my journey towards my Black Belt, and toward a World Title Run in Judo. And of course if you need my help, i\'ll be glad to discuss that in details over the phone. Link at the bottom to my Application form where you can apply for a 10 minute call. Enjoy the Video guys, and of course like, comment, subscribe, and share, sharing is caring. Osu! All recommended Gear, Supplements and Books can be found here at my store: www.ogfitnessgear.com For Coaching: https://www.ogfitnesstrainer.com/ Email: [email protected] For All Social Media: https://linktr.ee/ogfitness'
Tags: online personal trainer , men's health , fit over 40 , judo , bjj , warrior mindset , brazilian jiujitsu , martial artist , fitness over 40 , warrior spirit , Judoka , men's transformation , judo vs bjj , grappling over 40 , bjj over 40 , judo over 40 , fitness for older guys , judo vs jiujitsu , wrestling over 40 , certified online trainer , men's fitness journey , warrior's journey , warrior's transformation , judo for self defense , fintess over 40
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