'TOTAL BODY PUSH-PULL KETTLEBELL & TRX WORKOUT/WARM-UP (QUADSET) WITH THE HOMIE BRANDON HARPER. QUADSET: 1. KB SWING OVERHEAD 2. TRX INVERTED ROW 3. TRX PUSH-UP 4. KB LYING PULLOVERS 3-5 SETS 60 SECS EACH'See also:
'TOTAL BODY PUSH-PULL KETTLEBELL & TRX WORKOUT/WARM-UP (QUADSET) WITH THE HOMIE BRANDON HARPER. QUADSET: 1. KB SWING OVERHEAD 2. TRX INVERTED ROW 3. TRX PUSH-UP 4. KB LYING PULLOVERS 3-5 SETS 60 SECS EACH'See also:
comments