'Dynamic leg/arm and stability exercise... DB Alternating-Reverse-Lunge/Hammer Curl'

01:00 Jul 10, 2022 2 1

'Build Dynamic leg strength, great arms, increase and total body balance.  Demonstrated by Mark Croy of Dynamic Fitness' 

• aerobic
• basingstoke
• 2020
• stretch
• funny videos
• lower body workout
• fitness fails
• TV
• レッグプレス
• Pole dance

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