'\"THENX\" CHRISTIAN Workout Motivational Music Video'

'CHRIS HERIA | КРИС ХЕРИА | THENX | GymFit INFO | VLOG | WORKOUT | STREET WORKOUT | ВЛОГ Chris Heria is a well-known American athlete, founder and popularizer of the calisthenic movement in the world. Heria stands for the team Barstarzz. The athlete is the founder and Executive Director of the ThenX fitness program. He also founded the Academy of Calestenics and Development Institute of Calesthenics in Miami. The famous American calisthenic Chris Heria was born and raised in Miami. The athlete started his sports career as a member of the Barstarzz team. Barstarzz is a group of fitness enthusiasts who promote the idea of training outdoors rather than in the gym.  Chris Heria has repeatedly represented the United States at various street workout Championships and sporting events. Learning the training methods and styles of other teams helped Chris gain invaluable experience and knowledge in the field of fitness. The athlete decided to create a large-scale project – the Academy of Calisthenics and the Institute for the Development of Calisthenics. In addition, the athlete opened his own training room and does not refuse to work as a personal trainer.   Christian Heria actively inspires millions of people around the world by participating in competitions, seminars and master classes. The athlete also puts the latest motivational videos and tutorials on Youtube channels OfficialBarstarzz and TheMiamiTrainer. On the Internet apps available from Chris at Kheria' 

• NPC
• ass
• workout for weightloss
• Kraftsport
• burn
• plank challenge
• 10 minute workout
• demonstration
• choreography
• fitness journey