'1600 Meter Running Workout With Commando|| Monday workout'

03:54 Jul 13, 2022 1 1

'[ MONDAY WORKOUT]   This is the 1600 meter running workout . by which you can increase your stamina, strength, speed. by this you can easily finish 1600 meters running in 4:30-5 min. This is the best workout for sport persons and for who want to join any civil service, army, etc  Stay Fit, Stay Safe   Instagram - https://instagram.com/commandofitness...​  Facbook page- https://www.facebook.com/Commando-Fit...​   #missionsavenirbhya​ #selfdefencetechniqe​ #commandofitness​ #commandofitnessclub​ #jayhind 

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