'5 minute warm-up video to get your heart rate up, your body toned, and further your flexibility. Proper plank: https://m.youtube.com/watch?feature=youtu.be&v=6LqqeBtFn9M'See also:
'5 minute warm-up video to get your heart rate up, your body toned, and further your flexibility. Proper plank: https://m.youtube.com/watch?feature=youtu.be&v=6LqqeBtFn9M'See also:
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