'\'15 Minute\' Full Body Toning Home Dumbbell Workout'

'\'15 Minute\'  Full Body Toning Home Dumbbell Workout'
14:12 Jul 19, 2022
'Join me today guys for a new 15 Minute Full Body Toning Home Dumbbell Workout  Our previous 20 minute body toning dumbbell workout was proving so popular we thought we would do another , with some different exercises mixing it up a little so you have a couple of different ones to try and mix up your routine  **Apologies in advance for the audio issues in the video. Didn\'t realise till after that our microphone was broken :-(. New mics ordered**  Like the previous full body dumbbell workout we will be hitting 6 exercises in total for 3 rounds. First round we will be ding 10 reps of each , 2nd round 15 reps and the final round up to 20 reps of each exercise.   Again you won\'t need massive weight for this workout. Start with what works for you giving you a great burn and drop the weight if you need to or if you\'re struggling to complete the sets.   Exercises -  3 rounds - 10 reps, 15 reps , 20 reps   Dumbbell deadlift  Dumbbell hammer curl  Dumbbell push up  Dumbbell Skull crusher  Dumbbell renegade rows  Dumbbell Pull Over Crunch  Dumbbell weight used for this workout demo 8kg . Beauty is you can push yourself harder by added a little weight each time   Dumbbells used - US - https://amzn.to/2m50XM8        UK - https://amzn.to/2kpAjgJ  Enjoy this workout? Pick up 5 FREE real-time Dumbbell workouts just like it emailed over to you right here  https://homeworkout.club/5freedumbellworkouts/    A new home dumbbell workout for each day of the week  

Tags: Workout , cardio , Weight loss , hiit workout , hiit , home workout for men , workout at home , workout for women , workout for fat loss , dumbbell workout , full body dumbbell workout , workout for men , weights workout , dumbbell workout from home , home fat burning workout , zeus workout , zeus 15 minute workout , full body toning workout , full body toning dumbbell workout , home dumbbell workout for men

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