'Beginner Step Aerobics Fitness Cardio | CDornerFitness Style | 132 bpm (50 min)'

52:11 Jul 21, 2022 3 2

'Hello, step siblings! I am pleased to present the first video in my \"Step in Time\" series: 1950s-1960s! You are going to hear my favorite tunes from these two decades :)  This workout is for beginners! If you have never done step before, this is a great place to start! (Intermediate and advanced steppers, you may want to wait for the 1970s step video and beyond).  All you need is yourself and a bench and risers (if you have them!).  Here is a link to CDornerFitness\' how-to step videos: https://youtube.com/playlist?list=PLvftKxea83m740fFLEN7UqA0fXKZDZ59d  Please don\'t forget to subscribe, leave a thumbs up, leave a comment, and share! If you want to support me monetarily (I currently do not make any money off of YouTube), then you can check out my Venmo and Paypal: https://account.venmo.com/u/Caitlin-Sockin paypal.me/caitlinsockin1  Thank you all! See you for the 1970s video as we continue to step in time :) #beginnerstepclass #beginnerstepaerobics' 

Tags: fitness , Workout , cardio , gym , healthy , exercise , loss , weight , lose , Health , nutrition , bodybuilding , body , muscle , Weight Training (Hobby) , muscles , personal , exercises , training , beginner , CDornerFitness , building , Physical Exercise (Symptom) , aerobics workout , Weight Loss (Symptom) , flex , puzzle fit , step aerobics for beginners , easy step aerobics workout , fit outside the box , basic step aerobics workout , best step aerobics workout , beginner step aerobics workout , 1950s workout , 1960s workout

• love
• Health
• atleta
• viral
• lifeprousa
• exercise library
• female fitness motivation
• chest
• Food
• shun

comments

Post