'Get your exercise band and lets work the biceps, triceps, glutes, and legs! Remember keep your abs in, slight pelvic tilt, and keep knees slightly bend- this protects the back and engages your core! And break out the Jesus music! whoop! This song is a remix called Lights Out. Sorry I\'ve had it for a very long time and cannot remember where I got it. Enjoy your toning workout! If you\'d like a great 30 minute workout to do at home, check out my website store. I also have lots of cute inspirational tees and tanks! God bless you !http://thefitnessangel.net'
Tags: fitness , Workout , exercise , full body workout , toning , christian music , exercise bands , The Fitness Angel
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