'Hello, fitness friends! Join me for a quick and effective cardio dance, zumba style, sweaty and calorie burning workout! This dance fitness is a great way to get into a workout routine; even though you are breathing heavy and moving a lot, it is so fun and flies by that it doesn\'t even feel like you are working out :) crazy, right?! This is my favorite format to teach! Hope you enjoy this song selection for a quick workout! NO EXCUSES! 30 minutes, you and me as a team, LET\'S DO THIS! I love you all dearly! Keep up the great work and thank you for your support! If you enjoy, don\'t forget to subscribe and watch some of my other videos on other workout days! If you enjoy, be sure to subscribe and share! Want to support me monetarily? Here are the links to the Venmo and PayPal: www.venmo.com/u/Caitlin-Sockin www.paypal.me/caitlinsockin1 Thank you!! :D #cardiodanceworkout #dancefitness'
Tags: fitness , Workout , no equipment , cardio dance workout , exercise , Dance , movement , cardio workout , dance workout , Calorie burn , at home workout , dance fitness , fun exercise , ZUMBA , intense , CDornerFitness , routines , popsugar fitness , fitness video , workout class , dance cardio , cardio dance , Group Fitness , cardio dance workout at home , aerobic dance , popsugar workout , learn how to dance , dance workout videos , MIXXEDFIT , dancefit , calorie burning dance workout , just dance , High Intesity
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