'Why not try Barre for your workout today? Strengthen and firm up the entire body with this barre class! NO experience or barre needed. If you have a kitchen counter or chair you can do this at home. *Disclaimer: I am pregnant but THIS IS NOT A PRENATAL WORKOUT. Girlfriends you should ALWAYS consult your doctor about exercises before trying them when pregnant. This workout is intended for healthy individuals who are not expecting. I have some prenatal workouts on my channel for you pregnant gals so head on over and check those out! DONATE If you would like to make a donation to this channel, you can do so through the link below :) Thank you so much! paypal.me/fitbycoachkel AMAZON EQUIPMENT WEIGHTS https://amzn.to/2WF2nhh BALL https://amzn.to/2XuYLvh RESISTANCE BAND https://amzn.to/2L55SWH LOOP BANDS https://amzn.to/3fpfEAU SLIDERS https://amzn.to/2JZRald 6 Minute Arm Workout https://youtu.be/9JgEJNzRou4 Post-Workout Stretch Video https://www.youtube.com/watch?v=Q_VZCz9U4Hg BARRE FOR WEIGHT LOSS https://m.youtube.com/watch?v=WM9DeZsIOik BALLET BODY SCULPT (#1) https://m.youtube.com/watch?v=cC-kKj-ZQ-Y GET BACK IN SHAPE VIDEO https://www.youtube.com/watch?v=XU6onNYeqBQ BACK SCULPTING WORKOUT https://m.youtube.com/watch?v=Ll7BghTxbs8&feature=youtu.be Try my Barre Workouts https://www.youtube.com/watch?v=EYFIb4VS7BM&t=1687s https://www.youtube.com/watch?v=nD4ujDzdagk&t=10s https://www.youtube.com/watch?v=M4jLkgjx4qQ Contact (business inquires only) Email: [email protected] Instagram: @fitbycoachkel'
Tags: how to , fitness , Workout , exercise , pilates , barre , Class , barreclass , totalbodyworkout
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