'Zeus Fitness Xpress Bootcamp Day 6 and today hitting an awesome 20 min Back And Shoulder Workout At Home. But of course as always before we hit the back and shoulder workout, we are first hitting our 2 batches of tabata To get the body warmed up , in the fat burning zone and to burn some calories before the resistance work ahead A great first week done. You guys are doing great. Let week 2 commence
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