'DUMBBELL AB WORKOUT AT HOME (10 mins | follow along | no repeat)'

11:10 Jul 27, 2022 2 1

'Todays Zeus Fitness video is a Dumbbell Ab Workout At Home (10 mins | follow along | no repeat). A perfect ab workout you can do from home. You guys love the real time follow along dumbbell workout.   You also like when I incorporate some dumbbells into the Ab routine for a little added resistance. Combining that with the no repeat aspect which I personally love myself.   So again what we are doing here is hitting 10 ab exercises in total, doing each for 1 minute straight with a 10 second rest/change over between each one  Meaning we are never repeating the same exercise twice.   You wont need a crazy heavy weight for this , you\'re only looking to add a little extra resistance to shock those abs  So grab your light dumbbells and let\'s give this a smash   If you really want to get in the best shape this summer , all from the safety of your home , build lean muscle , absolutely shred body fat and really unearth those abs then you simply must check out our new Zeus 6 Week Shred program.   Our new members have been absolutely loving it and getting amazing results   Want more info , head on over to    

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