'Exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. Definition of Yoga. ... The literal meaning of the Sanskrit word Yoga is \'Yoke\'. Yoga can therefore be defined as a means of uniting the individual spirit with the universal spirit of God. According to Maharishi Patanjali, Yoga is the suppression of modifications of the mind. A gym that predominantly or exclusively consists of free weights (dumbbells and barbells), as opposed to exercise machines, is sometimes referred to as a black-iron gym, after the traditional color of weight plates. =============================== Subscribe || Like || Share || Comment https://www.youtube.com/channel/UCxAyatrD82oc7tugEUcXctA ================= Thanks for Watching ================='
Tags: Workout , gym motivation , workout motivation , gym workout , motivational video , inspirational video , sandeep maheshwari
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