'For more awesome workouts by Funk check out http://tinyurl.com/FUNKWORKOUTS1 This workout includes: 60 seconds on 15 seconds off. rest 2 minutes between each round and do 3 rounds. 1 - Bunny hop burpees 2 - Kettlebell swings 3 - Plank Builds 4 - Meet the queens 5 - Floor Dumbell press 6 - Dumbbell Jumping jacks 7 - Jump squats 8 - Dumbell bent over rows 9 - abs in and outs 10 - Skater Hops http://tinyurl.com/FUNKWORKOUTS1 For more great Judo videos subscribe to my channel: https://www.youtube.com/user/beyondgrappling?sub_confirmation=1'
Tags: funk roberts , judo , judo exercises , Judo throws , judo strength , Beyond Grappling , Matt D'Aquino , judo highlights , judo fitness , workouts for judo , judo throw , judo japan , strength for judo , judo power , fitness for judo
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