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Aug 2, 2022
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'60 min Zumba Class: https://vimeo.com/446287929/71777f1c2d 60 min Fusion Flow class: https://vimeo.com/444101432/98850af986 Class Description: Fusion Flow is a fat-burning, low-impact workout that combines Yoga and Pilates while also incorporating elements of Ballet and Tai Chi in dynamic flowing sequences. This muscle-sculpting, core-firming, full-body workout set to *mostly* 90s and early 2000s R&B and hip hop music helps to increase your strength, flexibility, and balance. Like Red Hot Fitness on Facebook: http://www.facebook.com/RedHotFitnessDotNet Follow Red Hot Fitness on Twitter: http://twitter.com/redhot_fitness Crazy In Love Beyonce Choreography By Angel'See also:
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