'Red Hot Fitness - Angel - Crazy In Love (Dance Fitness)'

'60 min Zumba Class: https://vimeo.com/446287929/71777f1c2d 60 min Fusion Flow class:  https://vimeo.com/444101432/98850af986 Class Description: Fusion Flow is a fat-burning, low-impact workout that combines Yoga and Pilates while also incorporating elements of Ballet and Tai Chi in dynamic flowing sequences. This muscle-sculpting, core-firming, full-body workout set to *mostly* 90s and early 2000s R&B and hip hop music helps to increase your strength, flexibility, and balance.  Like Red Hot Fitness on Facebook: http://www.facebook.com/RedHotFitnessDotNet  Follow Red Hot Fitness on Twitter: http://twitter.com/redhot_fitness  Crazy In Love Beyonce Choreography By Angel' 

• she s fit
• full body workout
• fun
• abs
• shoulder workouts
• fat buster
• shbam
• no equipment workout
• fitnessblender
• Fit Glutes