'HINDU PUSH UPS (4/12 - हनुमान दंड) | Powerful Workout to boost Testosterone naturally'

03:36 Aug 4, 2022 3 2

'How to do Hindu Push Ups. Hanuman Dand is 4th variation of Hindu Push-Ups and is best workout for boosting Testosterone naturally at home. Hindu pushups or dand baithak also knows as desi or yoga or yogic or pehalwan dand baithak or Indian Push Up/dand.  Follow on Instagram: https://www.instagram.com/fitnessrockers Like Facebook Page: https://fb.me/fitnessrockers  Hope you guys will like this video. If you have any doubt then please comment. Till then watch our previous effective home workout videos.  1. HINDU PUSH UP (3/12 - वक्ष विकासक दंड) | Push Ups to get Bigger Chest https://youtu.be/7GUfPR4FoaM  2. HINDU PUSH UP (2/12 - राम मूर्ति दंड Dive bomber) | Push Ups to get Bigger Wider Shoulders https://youtu.be/xMvdQr8acug  3. HINDU PUSH UPS (1/12 - साधारण दण्ड) | Hindu PushUp for chest shoulders & triceps https://youtu.be/0XxfB2SMWVQ  4. How to do perfect Push-Ups (Chest ओर बाजू के लिए Push-Ups कैसे करे): https://youtu.be/0poU-RZ3dCY  5. How to do Planks correctly (Six pack abs के लिए Planks कैसे करे): https://youtu.be/CDwNTXev6ks  **-------------------------------------------------------------------------------------------------** Please like this video and comment if you want to ask anything regarding fitness.  Subscribe Now: https://goo.gl/yCR5A8 Let the Fitness Rock **---------------------------------------------------------------------------------------------------**' 

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