'6 months pregnant so lots of baby bump in this video :) This is a TOTAL BODY barre workout I created for firm and defined muscles. Thighs, glutes, calves, abs, upper body...you name it and we\'re going to work it! No barre or experience needed. If you have a kitchen counter or chair you can do this workout! *Disclaimer: THIS IS NOT A PRENATAL WORKOUT. Ladies, you should always consult your doctors before trying ANY exercises while you are pregnant. This workout was created for healthy individuals who are not expecting. If you are looking for some prenatal barre videos I do have a couple of those up on my channel for you pregnant girls :) Thanks xoxo DONATE If you would like to make a donation to this channel, you can do so through the link below :) Thank you so much! paypal.me/fitbycoachkel AMAZON EQUIPMENT WEIGHTS https://amzn.to/2WF2nhh BALL https://amzn.to/2XuYLvh RESISTANCE BAND https://amzn.to/2L55SWH LOOP BANDS https://amzn.to/3fpfEAU SLIDERS https://amzn.to/2JZRald 6 Minute Arm Workout https://youtu.be/9JgEJNzRou4 Post-Workout Stretch Video https://www.youtube.com/watch?v=Q_VZCz9U4Hg BARRE FOR WEIGHT LOSS https://m.youtube.com/watch?v=WM9DeZsIOik BALLET BODY SCULPT (#1) https://m.youtube.com/watch?v=cC-kKj-ZQ-Y GET BACK IN SHAPE VIDEO https://www.youtube.com/watch?v=XU6onNYeqBQ BACK SCULPTING WORKOUT https://m.youtube.com/watch?v=Ll7BghTxbs8&feature=youtu.be Try my Barre Workouts https://www.youtube.com/watch?v=EYFIb4VS7BM&t=1687s https://www.youtube.com/watch?v=nD4ujDzdagk&t=10s https://www.youtube.com/watch?v=M4jLkgjx4qQ Contact (business inquires only) Email: [email protected] Instagram: @fitbycoachkel'
Tags: how to , ballet , fitness , Workout , abs , exercise , pilates , muscles , toning , thighs , barre , upper body , Class , muscle toning
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