'1 minute of Instagram, or even 5 minutes on YouTube can’t describe the power, fitness and fun that comes with top roping. You don’t need to imagine anything because once you are up there, the world is spinning around and you feel like you are above it all. Height is an amazing feeling once you’ve climbed there by yourself. Time passes and your fingers get tired, grip gets weaker, shoes slip down, you are at risk to be disconnected from the wall but you are still up there, going up one more time, again and again. For someone who can’t stand going to the gym, I would highly recommend top roping, but you need to be basically fit - you just can’t go there unable to do at least 10 press-ups. The wall can be tricky, sometimes you think - God, it isn’t possible, where are the stones to step on?, and here the mind switches on its power. You need to look, you need to find the position that can take you higher up. As you can see you are adjusted to the ropes and you are safe; the instructor on the ground controls your every move with ropes attached to their body. So it is less scary than bouldering where you are just on your own, but I would say it is more fun then bouldering, and you have equipment here. I would also highly recommend it for those who want to make his/her arms stronger. I felt it for 2 days after. all over my shoulders and arms. Top roping is both mentally and physically demanding - which means you will feel the benefits both psychologically and physically afterwards. I feel on top of the world... literally. ;) Want to try? Come and train with my amazing teacher Sabrina @sabrinadebona74 #fitness #exercisies #fitnessblogger #workout #fitnessvideo #workout #angelmckenzie #еленасадко #фитнес #упражнения'
Tags: fitness , Workout , Weight loss , Lifestyle , gym , exercise , Health , stretch , SPORTS , exercises , FitFam , fit , yoga for beginners , physical fitness , fitness routines , blogger , how to get in shape , fitness blogger , fitness blog , getfit , fitnessmotivation , спорт , online yoga , fitnessmodel , fitnessvideo , Heights , упражнения , bouldering , фитнесс , workout apps , fitforlife , funvideos , fitnesscrazy , toproping , mountainskills , climing , елена садко , angel mckenzie , фитнес блогер , fitness bloggers youtube channel
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