'Couples Leg Day - Fitness First Bond Street, Sydney'

Name: 'Couples Leg Day - Fitness First Bond Street, Sydney'
Uploaded: 2022-08-11T22:05:10+00:00
Duration: T2M25S
Description: 'Couples Leg Day - Fitness First Bond Street, Sydney' -

02:25 Aug 11, 2022 0 0

'WORKOUT  LEG PRESS 5 SET 5-8 REPS HACK SQUAT 4 SETS 5-8 REPS STIFF-LEG DEADLIFTS 4 SETS 8-10 REPS DB HAMSTRING CURL 4 SETS 8-10 REPS UNILATERAL LEG EXTENSIONS 4 SETS 15-20 REPS CALF PRESS 4 SETS 10-12 REPS  Check out @Aliceejane & @WarrenLeppan for more fitness and motivational content!'

'Couples Leg Day - Fitness First Bond Street, Sydney'

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