'WORKOUT LEG PRESS 5 SET 5-8 REPS HACK SQUAT 4 SETS 5-8 REPS STIFF-LEG DEADLIFTS 4 SETS 8-10 REPS DB HAMSTRING CURL 4 SETS 8-10 REPS UNILATERAL LEG EXTENSIONS 4 SETS 15-20 REPS CALF PRESS 4 SETS 10-12 REPS Check out @Aliceejane & @WarrenLeppan for more fitness and motivational content!'See also:
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