'SUBSCRIBE for weekly episodes and bonuses: http://bit.ly/1J4MjYk What do you do to alleviate back pain? Do you stretch? Do you practice yoga? Well, in this video I share three yoga exercises in this upper body workout routine to help alleviate your back pain. Yoga Exercises for Back Pain #1 - Child’s Pose Yoga Exercises for Back Pain #2 - Puppy Pose Yoga Exercises for Back Pain #3 - Thread the Needle \"Be Happy...Be Healthy...Be Fit!\" Visit me anytime on my WEBSITE: http://www.nataliejillfitness.com/ ▶ Get Natalie\'s Newest Workout DVD at http://bit.ly/1Jn0xjd ▶ Do Natalie Jill\'s 7 Day Jump Start™ at http://7DayJumpStart.com ▶ Get a PRINTABLE Version of My Workouts at http://bit.ly/1Ij0P9R Let\'s Connect and Chat on Social Media! ▶ Instagram: http://Instagram.com/Nataliejillfit ▶ Facebook: http://Facebook.com/Nataliejillfit ▶ Pinterest: http://Pinterest.com/nataliejillfit ▶ Twitter: http://Twitter.com/nataliejillfit About Natalie: Hi everyone, thank you so much for subscribing to my channel! I share how to be HAPPY, HEALTHY and FIT through un-processing your diet, training functionally and using your own body weight with limited time and busy schedules. Join me weekly here as I share workouts, tips, nutrition help, recipes, and more! Learn more about Kims journey from Orphan to Author HERE http://www.nataliejillfitness.com/yoga-for-type-a/ DOWNLOAD the 10 Minute Yogi HERE http://www.nataliejillfitness.com/10-minute-yogi/ Video By: Schaffer Visuals http://schaffervisuals.com | [email protected]'
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