'Don\'t be deceived by Estella\'s soothing voice......this ab routine is super tough!! Breathe deep into your belly and push yourself to a toned core, flatter abs, and a tighter waist line!! Pilates is an amazing workout, not only for the abs, but for your overall well being!! Do this 2-3 per week, combined with your other favorite BodyBarre series videos, and you will see changes in your body in no time!! Is there a workout you\'d like to see on or off the barre? Let us know in the comments below! With gratitude, The BodyBarre Team. Visit our website for information and class schedule: www.BodyBarre.com Find us on Facebook: www.facebook.com/bodybarreatrafa Follow us on Instagram: www.instagram.com/bodybarreofficial'
Tags: ballet , abs , cardio , no equipment , Dance , pilates , yoga , dance workout , burn fat , exercises , lose weight , hiit , belly , exercises to lose belly fat , belly fat , barre workout , barre class , barre , barre workout at home , barre3 , pure barre , hotel workout , booty barre , yoga with adrienne , bodybarre , bootybarre , cardiobarre , body barre , bodybarre by paige , hiit barre
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