'Hitting today a little low intensity leg workout at home . Just because its lower intensity than normal doesn\'t mean it isn\'t going to burn and work those legs hard. Slower controlled movements lead to the muscles being worked and more under strain consistently throughout each movement leading to a serious burn. No breaks , 10 minutes , back to back exercises. Who says you have no time for a workout ? Again no excuses here, working out from the comfort of your home Lets hit it... If you need a good value exercise mat for performing your exercises whether it be pilates , ab workouts or home workouts I recommend picking one of these up. Perfect, useful for so many different workouts and you can roll up and take anywhere with you US - https://amzn.to/2MReel4 UK - https://amzn.to/2Mmq2wF Recommended resistance bands US - https://split.to/amazonusd UK - https://split.to/amazonukd ( Remember if you love workouts like this , love training from home , hate the thought of the gym or the expensive fee\'s then why not try out our brand new Zeus home workout Club Even better , you can pick up a 14 day FREE trial to the club right now and get started today http://homeworkout.club/ The Zeus Homework club is your online membership with access to 50+ videos , both our Home workout system Zeus Xpress & Zeus Absolution , weekly updated workouts and access to our private Facebook Group where you can speak to me and ask any questions I am also in the process of creating our brand new program \' Zeus Pilates\' . Which is getting added each week to the club also Check it out now and pick up a 14 day free trial and see what all the fuss is about. http://homeworkout.club/'
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