'JUDO drill UCHIKOMI Seoinage or Taiotoshi or Makikomi or ?? AND Leg grab or kouchigari ? AND overs & unders drill http://www.chchma.co.nz/ Thanks to JUDO NZ coaches and squad, especially Sensei Jason King (Gisborne Judo)'
Tags: speed , fitness , Workout , routine , training , art , SPORT , pattern , circuit , technique , leg , arts , combat , judo , drill , Skill , grab , Martial , Throw , Anaerobic , waza , Uchikomi , seoinage , taiotoshi , makikomi , nagekomi
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 or nagekomi (throw-outs) + fitness'&p[summary]='JUDO Drill uchikomi (throw entries) or nagekomi (throw-outs) + fitness'&p[url]=https://www.videoaboutfitness.com/video/952374/judo-drill-uchikomi-throw-entries&p[images][0]=https://cdn-img01.videoaboutfitness.com/images/30-m/952/952374.jpg){kind=link}
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