'Dynamic Fitness Training: Martial Arts, Yoga, Chi Kung'

'Dynamic Fitness Training: Martial Arts, Yoga, Chi Kung'
04:05 Sep 1, 2022
'Muay Thai, Yoga, Weight Training, Calisthenics, Plyometrics,  Dynamic Tension, Chi Kung.  For more INfo and Inspiration  - Spencer-Mack.com' 

Tags: fitness , yoga , calisthenics , hiit , weight training , plyometrics , cross fit , kung fu , Muay Thai , yoga swing , chi kung , Dynamic Tension , Yang Chi Kung

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