'Hi. My name is Eszter, I`m a personal fitness trainer and the founder of Fit-Nest Studio. My channel is about fitness tips and workouts to build into your everyday routine for home. I especially would like to empower women who have gone through fertility programs and have decided to get back to their former body shape and mindset. Through my workout exercises my goal is to empower my fellow-women on what it takes to be fit and healthy and balanced in their mind and body. I understand your challenges because I have been there myself. Find the fittest and healthiest version of you, by celebrating your body with movement! Come and visit my online fitness classes and personal training sessions. https://fit-nest.co.uk/'
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