'A good Judo warm up/fitness drill'

'One of my fave drills. For more Judo resources visit http://www.beyondgrappling.com For more great Judo videos subscribe to my channel: https://www.youtube.com/user/beyondgrappling?sub_confirmation=1' 

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• 3 4 months
• lia
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• home workout
• az
• Ouchi gari
• Train
• mr olympia
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