'This yoga stretch class for full front and middle splits will help you achieve your split goals and at the same time extremely improve your leg and hip flexibility. This Boho Beautiful yoga practice for all levels can be done on its own or as part of our 14 day challenge if you are looking for fast and incredible results. 14 DAY SPLITS CHALLENGE Details: Complete the videos listed for each day which include this current video and another yoga class that will help you continue to expand your physical flexibility and help release muscular tension. Both classes will add up to be about 1 HR of yoga per day so please set aside an hour per day to complete this challenge and to gain the ultimate results. _______________________________________________________________________________ WEEK 1 Day 1: Complete This Video Only Day 2: Complete This Video + Easy Stretch & Stress Release https://youtu.be/koUi-AgsowQ Day 3: Complete This Video + Full Body Yoga Workout https://youtu.be/Fd3Su5lWJsw Day 4: Complete This Video + Perfect Morning Yoga Flow https://youtu.be/oA6vjBPlmCE Day 5: Complete This Video + Yoga For Digestion https://youtu.be/JdcmIkFCzfI Day 6: Complete This Video + Yoga Class For Total Body Recharge https://youtu.be/FpgscxwZ_-s Day 7: Complete This Video+ Blissful Yin Yoga Experience https://youtu.be/IYiV4ztPVu0 WEEK 2 Day 8: Complete This Video + Yoga Flow For The Full Body https://youtu.be/g4wbPoWvsdo Day 9: Complete This Video + Gentle Yoga To Feel Your Best https://youtu.be/rUpkZZAGDzw Day 10: Complete This Video + Blissful Yoga Flow For Unsettling Times https://youtu.be/ENr27Q1hKsw Day 11: Complete This Video + Yin Yoga Deep Stretch https://youtu.be/BsKUBO_TPRk Day 12: Complete This Video + Yoga To Stretch & Feel The Bliss https://youtu.be/6zzeSJxJS4s Day 13: Complete This Video + Breathtaking Yin Yoga Class https://youtu.be/7mi15YbS8wg Day 14: Complete This Video + Yoga For Flexibility https://youtu.be/IZCJiTqdPm8 __________________________________________________________________________________ Boho Beautiful Yoga Links: Boho Beautiful Official- Our NEW Streaming Platform & App https://www.bohobeautiful.tv Download from your App Store Right Now! Apple Store- https://apps.apple.com/us/app/boho-beautiful-official/id1508335876 Android Store- https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV Get Two FREE Boho Beautiful Books here! https://www.bohobeautiful.life/returnhome Boho Beautiful Life- Our 2nd More Personal Youtube Channel: https://www.youtube.com/channel/UCBbs2c6JCjU_HZPOeY6jWVg/?sub_confirmation=1 Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat https://bohobeautiful.life/retreat Boho Instagram- http://instagram.com/bohobeautifullife #BohoBeautiful #Splits #BohoBeautifulYoga Boho Beautiful is Juliana Spicoluk and Mark Spicoluk ---------------------------------------------------------------------------------------------------------- Boho Beautiful is a yoga fitness lifestyle channel created by Juliana Spicoluk and Mark Spicoluk that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation! Thank you so much for watching and subscribing to our channel! Connect With Us! Our Custom App & Streaming Platform- https://www.bohobeauitful.tv Premium Programs- https://www.bohobeautiful.life/our-store Boho Beautiful Website- https://www.bohobeautiful.life Instagram- http://instagram.com/bohobeautifullife Facebook: http://facebook.com/bohobeautifullife ——————————————————————————————————————— DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.'
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