'KIPPON - Moving Mountain Climbers exercise for Kendo and Judo'

01:20 Sep 7, 2022 0 2

'When trying to decide on an exercise to help compliment your Kendo or Judo training, choosing one that combines the use of both upper and lower body muscle groups, is key to saving time when on a busy schedule. Here\'s an example with the Moving Mountain Climber exercise.  www.kippon.net www.facebook.com/kipponofficial www.instagram.com/kipponofficial www.youtube.com/kipponofficial' 

Tags: fitness , abs , muscle , SPORTS , strength , training , Martial Arts , plyometrics , agility , judo , kendo

• cozinha
• YouTube
• 6 से 12 मह� ने के बच्चे को मोटा करने के लिए क्या खिलाना चाहिए
• 30 minute workout
• Ouchi gari
• ZUMBA
• best workout
• lose fat
• Pokemon GO
• rlhealthy

comments

Post