'50 Minute Total Body Yoga Workout (Live Class) in ITALY | Fightmaster Yoga Videos'

52:07 Sep 7, 2022 0 0

'50 Minute Total Body Yoga Workout (Live Class) in ITALY was the final evening yoga session with our yoga retreat in Sperlonga Italy.  We build up to crow pose and practice how to jump back to chatturranga. We also do some core strengthening and yoga stretching for flexibility. For more yoga for flexibility and strengthening try this playlist https://www.youtube.com/playlist?list=PLEs9dX8UXFZrDO3Vjr5XCl3amfpn1lqwS  Please donate: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7S55BFQZA6PKS  For Amazon purchases please use this link http://www.amazon.com/?tag=fightyoga-20  Please subscribe! http://bit.ly/1mzfCpl  All your strength comes from the core. Get my free core class here https://www.myyogapal.com/core-sign-up and develop strength where you need it most.  Welcome to the Fightmaster Yoga channel!   Yoga videos to make you feel better.  Life is hard.   I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I\'ve been there.  My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I\'ve seen amazing transformations in people just like you.  New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.  For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.  You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.  If you practice even 10 minutes a day I guarantee you will feel better.   Subscribe to this channel because yogi\'s around the world have changed their lives for the better and you can too.  #yoga #Hatha #vinyasa  Live Yoga class videos, full vinyasa flow classes, youtube 30 day challenges, meditations and a beautiful community of yogis around the globe. Fightmaster yoga is a perfect home practice for both beginners and intermediate yoga students looking for free total body workouts.  Email - [email protected]  LET\'S CONNECT!  Facebook - https://www.facebook.com/fightmasteryoga Instagram - http://instagram.com/fightmasteryoga Twitter - https://twitter.com/fightmasteryoga Community - https://patreon.com/fightmasteryoga Amzon product link - https://www.amazon.com/?tag=fightyoga-20' 

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