'This Yoga Video from Cult Fit is the perfect workout for beginners to start your day. Say yes to healthy living with Cult Fit Download the Cultfit app to access more such content - https://bit.ly/30pXU5L 0:00 Intro 4:00 Joint Rotation & Stretch 9:56 Sivananda Style 21:36 Padahastasana 26:13 Bhujangasana - Balasana 28:34 Paschimottanasana 30:22 Setu Bandhasana 31:53 Savasana 35:59 Subscriber and show some love Check out our Fat Loss Workouts playlist by Cult Fit: https://www.youtube.com/watch?v=yx2kRt3QlDI&list=PLYzUD5yJQ02n5VGrMkr5wkw8QKSIphlZI Subscribe to Cult Fit channel now: https://www.youtube.com/c/cultfitOfficial?sub_confirmation=1 We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #Yoga #Yogaathome #CultFit Stay tuned to Cult Fit!'
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