'Yoga For Beginners :Part 1 | Yoga Routine | Yoga At Home | Yoga Routine For Beginners | Cult Fit'

'This Yoga Video from Cult Fit is the perfect workout for beginners to start your day. Say yes to healthy living with Cult Fit  Download the Cultfit app to access more such content - https://bit.ly/30pXU5L  0:00 Intro  4:00 Joint Rotation & Stretch  9:56 Sivananda Style  21:36 Padahastasana  26:13 Bhujangasana - Balasana  28:34 Paschimottanasana  30:22 Setu Bandhasana  31:53 Savasana  35:59 Subscriber and show some love  Check out our Fat Loss Workouts playlist by Cult Fit: https://www.youtube.com/watch?v=yx2kRt3QlDI&list=PLYzUD5yJQ02n5VGrMkr5wkw8QKSIphlZI  Subscribe to Cult Fit channel now: https://www.youtube.com/c/cultfitOfficial?sub_confirmation=1  We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #Yoga #Yogaathome #CultFit  Stay tuned to Cult Fit!' 

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